Bipolar II

There’s-only-one-corner

This has been a very interesting summer. I would call it a Season of Self Care for me this year. I’ve had some majorly awesome personal things happening that have taken a lot of time and energy. Mostly exciting stuff! We bought a beautiful new house, we’ve been nesting and redoing the condo, we went to Vegas for my birthday, to Chicago for Steve’s, went to visit my sister and their new baby… General life stuff. Feeling great!

However, I’ve also been taking some mental and emotional space to realign. If you read the blog (and yes, I know I’ve been negligent for a few months- sorry about that!) you know I’m living with the intent to manage my eating disorder and balance any other mental health issues as naturally as possible. Until recently, this has meant treating my depression and anxiety as they come up through the normal means- exercise, sunlight, being gentle and patient with myself, essential oils, supplements, etc.

It’s a constant experiment in what works and what doesn’t, and I keep inching toward less bad spells as I go along.

However, a few short months ago, it came to my attention that what I’m actually dealing with is much more likely to be bipolar II. I’ve been giving myself space to understand what that means and adapt how I’m treating it. It’s been incredibly eye-opening and life-changing! Continue reading

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Volunteer Trip to Ecuador!

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I have amazing news- an upcoming project I’m incredibly excited about!!

I’ve been cast with a group of actors and artists going to Ecuador this summer. We will be living there for 30 days, participating in a series of workshops, lectures, and incredible experiences.

The BEST part is that we get a chance to give back and make a real difference. Our group will work within disenfranchised communities and with indigenous people, empowering the local youth with theatrical education. We will help them find their voices through the magic of acting and playwriting, giving them the tools to tell their stories.

This will all culminate with the creation and performance of our own original pieces inspired by our experiences in Ecuador. Our casts will preview these works in Quito before performing them in a festival in NYC the following week. Continue reading