AFI Fest, Hostiles, and the “LA Party”

afi-fest-logo-slice.jpg

Ah, LA parties. If you want to see a bunch of people packed into a small space with little to no food, all sort of talking to each other but mostly looking around the room to see if there’s anyone more exciting nearby, get yourself to any industry related party in Los Angeles.

And “industry related” really just means there are actors there, I think.

Tonight I went to one such party. AFI Fest is happening now, and I want to do a huge shoutout because, at least for now, it’s my second favorite film festival in LA. The American Film Institute appreciates and celebrates the art of film in an important way, and their festival reflects that. If you get a chance, get your tickets now. (They have a Robert Altman career retrospective this year. What else do you need?)

Tonight my girl Kristine and I went to a screening of Scott Cooper’s new film Hostiles. It’s an epic western starring Christian Bale, Rosamund Pike, and a generally incredible cast, and I definitely recommend seeing it. It isn’t a perfect film by any means, but I like to judge art based on how it moves you and what it makes you look at inside yourself or out in the world. I was definitely moved, and I think the types of conversations this movie sparks are important to have. Continue reading

Advertisements

Eating Disorders, Anxiety, and Facing Ourselves Honestly

I’m taking a class on Anxiety Disorders right now, and it’s absolutely fascinating. It’s an online class from Universal Class. If you like to learn, I highly recommend checking out that site. Some libraries offer free tuition to cardholders, as I know the LA library system does, and there are hundreds of classes on a variety of topics.

Tip of the day, I guess? 🙂

Anyway, I’ve noticed that “eating disorders” is actually listed as a form of anxiety, which I would have balked at before I started recovery, but it’s amazing how true it is! Whenever I’m in a high-pressure situation for a sustained amount of time, I either want to binge or starve, depending on where my mind is at that time. Thinking of it this way, as anxiety, minimizes the problem to me in a good way.

This might not speak to everyone, but for me, it’s helping.

If I can think of my eating disorder as being in the same category as my OCD or social anxiety, then it just feels like another little annoying thing that I can overcome. It feels like something I can take a few deep breaths through, something that will wane after a few days of yoga and good sleep.  Continue reading