On Being (and Not Being) Carol in Mamet’s “Oleanna”

From time to time as an actor you find yourself truly falling in love with a role. There are certain ones that just speak to your soul in a way you can’t undo. You become woven into the fabric of each other, and you come to care for them in a strange way- strange only because, by nature of being a “character”, they are fictional.

These characters don’t truly exist, and they are subject to the opinions of those artists playing and directing them. Of course. We know this….

Still, I can always tell when I’m head over heels for a character I want to play because the same thing happens to me every time: I become desperately protective of them. I’m suddenly worried that no other artist in the world could possibly understand them the way I do, and that, out of my control, they will become terribly misunderstood by the entire world.

More often than not, it is the nature of our business that we do lose those roles. There are vast numbers of actors feeling this way, and just the one role.

Such it has gone for me. In a few weeks time I met, studied, deeply understood, became wildly obsessed with and overly protective of, auditioned for, went to callbacks for, and subsequently lost the role of Carol in a production of David Mamet’s OleannaContinue reading

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Goodbye Eating Disorder, Hello, Loving My Body!

Want to know something crazy?
I had this eating disorder, right? And I woke up every day hating my body. Barely over 100 pounds? Hated it. Hovering around 112 where I still had boobs and my butt? Hated it. Didn’t matter.
I would wake up every day with one of two thoughts. 1. “I can’t believe I ate so much yesterday! Today, I’m going to finally start being disciplined.” Or, 2. “I lost weight! This is the ONE part of my day where my stomach will feel like this, so flat! I HAVE to keep this up, don’t mess it up, Sabrina! Don’t get fatter again!”
Every day, hating this body that was pretty crazy amazing, in hindsight.
Now, I’m far into recovery, so I’ve gained weight to a healthy point (thank goodness), and then some. I’m still finding my healthy, best feeling place for my body as I practice new ways of living, but it’s safe to say I’ve gained the kind of weight I used to have nightmares about. I don’t weigh myself to know exactly, but it’s quite a bit.
And I’ve turned the corner. All this extra ME here, and I FINALLY, just recently, started waking up every day LOVING my body. I run my hands over my curves. I touch my little belly. I see my face in the mirror and I think I look beautiful, no makeup at all. It’s absolutely amazing!
Loving your body has nothing to do with its size or shape. I wish SO much I hadn’t suffered through my entire life up to now not knowing this. Because WHO CARES what you weigh? It’s your BODY! It takes you from point A to point B, it allows you to do everything! It’s your heart and your brain in there! It’s YOU! We spend so much energy trying to make as little of us exist as possible- body and spirit.
I’m HERE. I have substance. And I’m finally loving ALL of it!
Working out to be healthy? Yes! Of course! Eating clean foods to nourish the body you love? Perfect! Sure!
But, today, put your hands on your body, and really thank it. Love it. Oh, my god. What an absolutely exhilarating rush. Way bigger than all those rushes I got from standing on the scale and seeing the number go down .02 lbs. for the 8th day in a row.
Those highs were always followed by crippling anxiety about “going back.”
This feels like it’s here to stay, somehow…. ❤
Love, love, love, love, LOVE yourself. Please.

Acting Basics- 3 Things to Bring to an Audition

Getting started in the world of acting can be intimidating. There are a lot of skills, terms, practices, and tools you need to know to put your best foot forward. In this “Acting Basics” series, I’ll introduce you to some easy tips, explanations, and checklists to help navigate the overload of information out there.

If you choose to study acting in a college or conservatory setting, you will of course learn a lot of the basic things you need to know right away. That’s a major benefit of choosing to pay for school, as well as starting out with a network of fellow artists before you get moving on your professional path. However, you don’t need a degree to be an actor, and this can be an expensive way to obtain these things.

So here, free to you, is my blog. I plan to load this baby up with great resources for actors. I’ve been a professional actor for many years now, and have worked across theatre, film, television, etc, at all different levels, in many different locations. Through this blog, I’d like to pay forward some of what I’ve learned, as so many have for me over the past decade and a half!

Let’s start with the very, very basics. A few things you will need to go to an audition without looking like you have no idea what you’re doing.  Continue reading