Can We Please Talk About Depression?

depression-sign

Part of what makes The Crazy Actor- me- so “crazy” is that I’ve been dealing with depression my entire life.

When I was 21, I was officially diagnosed with MDD- Major Depressive Disorder, or simply, depression. It was an incredibly freeing moment for me, to put a label on these dark, terrible periods I had been experiencing since I could remember. I was already fairly certain I had it, as it runs in my family, and I had all the symptoms, but still. There is something about the world acknowledging it isn’t just YOU, it’s an actual disorder, that is quite a relief.

As a teenager, my depressed moods were tied up with fluctuating hormones and an incredibly chaotic home life. I was dealing with issues with my mother, I had 5 younger siblings to worry about, an alcoholic father, and was trying to somehow live a (relatively) normal teenage life. I threw myself into achieving- getting straight As, working multiple jobs, and always involved in a million things at school. I also distracted myself with dramatic relationships- I was totally “boy crazy.”

Since I didn’t stop to take care of myself at ALL, my depressed periods would become very dark. More than once I thought of suicide. I planned it out and wrote long goodbye letters. I felt that my pain would never end, and I really, desperately wanted it to. I felt alone, abandoned, miserable, misunderstood, stuck on the outside of things. I felt like a failure, like a fraud, like a burden. I felt terrified and lost. Completely without hope. Continue reading

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