A few years ago, I read someone’s book about their eating disorder, and saw myself in the pages. I’m forever grateful for that person’s honesty and openness about their experience, because it helped me to finally begin a journey to health and freedom.

It’s now part of my mission to promote positive body image in this world, and face the issue of disordered eating head on. I don’t want anyone to spend one more second hating the body they are living in.

I believe this is a discussion worth having, and that it begins with bravely speaking our own truth. To that end, I would like to share with you a post from a previous blog, about the moment I finally accepted I had a problem and resolved to do something about it. Continue reading →